Single Session Therapy in Vermont
Single Session Therapy for Vermont Residents
Sometimes you don’t need months of therapy. You just need one focused session with someone who knows how to help.
If you live in Vermont and want support that’s flexible and focused on the present moment— check out Single Session Therapy (SST). SST is a one-time, focused session for adult individuals and couples across Vermont who want clarity, emotional relief, and actionable tools on their schedule. These sessions are designed for when life' doesn’t fit into a weekly therapy appointment and you want support now.
No waitlists. No intake forms that take forever. Just help — right at your fingertips and right when you need it. Get started
Schedule here when you’re ready.
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Individual - Quick Clarity
A 60-minute focused, one-time session
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Couples - Quick Clarity
A 60-minute focused, one-time session
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Individual - Full Clarity
A 120-minute focused, one-time session
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Couples - Full Clarity
A 120-minute focused, one-time session
Why Vermont Clients Choose SST
You want help sorting through something now, not in weeks or months
You don’t need a diagnosis and ongoing therapy each week
You’re on a waitlist for therapy, your therapist is on vacation, or you’re 5 days out from your next session and need support in between
You and your partner are going through a disagreement right now and you prefer having support in the moment
You want insight and support around one specific challenge
Something like scheduling, work, finances, ever-changing routines, or parenting is making traditional, ongoing therapy inaccessible
You want autonomy of picking when you see a therapist. You feel like your mental health doesn’t align with a weekly appointment right now
You want a budget-friendly option compared to ongoing, weekly costs
What You Can Expect
A knowledgeable, licensed therapist who specializes in solutions-focused individual or couples therapy
60-minute or 120-minute options
No diagnosis + no insurance company telling you what kind of care you can access
Available Statewide
Whether you’re in Burlington, Montpelier, Brattleboro, Middlebury, or anywhere else in Vermont, you can access your session 100% virtually from the comfort of your home— no commute, no pressure.
Single Session Therapy is available to Vermont residents with our licensed providers.
These sessions are private, not insurance-covered, and non-diagnostic.
