Single Session Therapy in Florida

Single Session Therapy for Florida Residents

If you live in Florida and want support that’s direct, flexible, and designed to quickly guide you toward solutions — without starting long-term therapy — you’re in the right place.

In Between Sessions offers Single Session Therapy (SST) to adult individuals and couples located anywhere in Florida. SST is a one-time, intentional session with a licensed provider, designed to offer immediate relief, insight, and tools you can use long after the call ends.

Living room with a tan sofa, decorative pillows, wooden coffee table, large potted plant, art on the wall, floating shelves with plants, books, and decorative items, and sunlight coming through a window.

Why Florida Clients Choose SST

Online sessions from anywhere in Florida

You want help sorting through something now, not in weeks or months

You don’t need a diagnosis and ongoing therapy each week

You’re on a waitlist for therapy, your therapist is on vacation, or you’re 5 days out from your next weekly session and need support in between

You and your partner are going through a disagreement right now & you prefer having support in the moment

You’re seeking clarity, guidance, emotional grounding, or support

Something like scheduling, work, finances, ever-changing routines, or parenting is making traditional, ongoing therapy inaccessible

You want autonomy of picking when you see a therapist. You feel like your mental health doesn’t align with a weekly appointment right now

You want a budget-friendly option compared to ongoing, weekly costs

What You Can Expect

A knowledgeable therapist licensed in Florida who specializes in solutions-focused individual or couples therapy

60-minute or 120-minute options

One intentional therapy session that points you toward clear solutions

Serving All of Florida

Whether you’re in Miami, Tampa, Orlando, Tallahassee, Jacksonville, or anywhere in between, we offer sessions 100% virtually so you can receive care from the comfort of your home— no commute, no pressure.

Get started

Sessions are available to Florida residents and provided by licensed clinicians.
These sessions are not covered by insurance or diagnostic services.

Schedule here when you’re ready.