5 Quick Reasons We’re Choosing Single-Sessions in 2025

Our top 5 favorite reasons we are choosing single-sessions:

1. Problems aren’t that bad all the time - This approach is great for individuals or couples who are in a great space 75-99% of the time. But, whether it's a rough patch, a disagreement, or a recurring negative pattern, our session will focus on immediate repair and actionable solutions to get you back on track quickly.

2. You get directive solutions and answers fast - Ongoing therapy can sometimes feel repetitive, leaving clients frustrated with slow progress. In contrast, single sessions cut through the noise, delivers directive guidance and practical solutions that can get to the heart in less time

3. Busy Schedules - Juggling weekly therapy appointments with life's other demands is a challenge. This model condenses the benefits of ongoing sessions into one, making it more accessible and helpful for those seeking change.

4. Waitlists - When you're in a challenge, waiting weeks or months for an appointment can be frustrating and unhelpful. Long waitlists can leave you stuck, with conflicts resolved—or worsened—by the time you finally meet with a therapist. Fast scheduling for a single session eliminates this barrier and ensures support when you need it most.

5. Time & Money Savings - The in-depth two-hour sessions maximize therapeutic impact, often allowing insights and resolutions that may require multiple traditional sessions. This not only saves you time but also reduces the financial commitment while still delivering transformative results.