Hi! I’m Erika Hubbard, LCSW. I am the Founder of In Between Sessions.

Throughout my years in practice, I have recognized a gap in care for those who would benefit from autonomous mental health care. I created this therapy practice to offer a highly effective mental health solution for those who need mental health support but don’t need or want weekly therapy appointments. It is my goal to continue growing a space that provides care on your schedule, ensures equitable access to healthcare, and supports all of your emotional needs in between sessions.

I am so glad you’re here and I wish you the best on your mental health journey!

A young woman with long blonde hair wearing a white top and dark skirt, smiling outdoors with a blurred green leafy background.

Erika Hubbard, LCSW
Founder & CEO at In Between Sessions
Clinical Therapist & Relationship Coach

erika@inbetweensessions.com

Our Mission

In Between Sessions exists to provide a safe, inclusive place to engage in self-exploration while gaining enduring mental health skills and knowledge. Our mission is to support individuals in learning the tools to engage more authentically and fully— with themselves, their relationships, and their lives.

The framework that guides our work centers on individualized support, uniquely tailored to individual need. Our specialization in Single Session Therapy (SST) honors each person’s journey by offering accessible, meaningful support— grounded in flexibility and autonomy.

Every offering is meant to encourage proactive engagement with your mental well-being, deepen emotional intelligence, and empower you to strengthen your relationship with yourself and those you love— in all the spaces in between sessions.